The classes offer menu planning, food prep, physical activities, discussions and materials. Classes will be held on the following Thursday’s at the Penns Creek Adult Resource Center: 1/8, 1/15, 1/22 and 1/29. The follow up class will be Thursday April 9th. All sessions will run from 10am-12pm. The cost is $40 for an individual and $55 for family (2 people). Scholarships are available and the class is FREE for those with Medicare & Medicaid. To register visit http://extension.psu.edu/healthy-lifestyles/diabetes or call toll free at 1-800-851-9710.